Today we are going to cover a FEW DAILY ISSUES, you may have you may have with your kids.
IS COD LIVER OIL GOOD FOR CHILDREN?
In the old times, Cod liver oil was very popular and considered healthy. It is no doubt rich in VITAMIN A and VITAMIN D .These are fat soluble vitamins and do not get expelled from our body if in excess like the other vitamins. So if given in excess, it may cause more harm than good.
It may still be given if your child is deficient in these vitamins,. So give only if your doctor recommends this.
Natural sources of vitamin D and vitamin A will be coloured fruits and vegetables and natural sunlight. Not too difficult to give to your kids, we guess!
MY CHILD CANNOT CONCENTRATE MUCH ON STUDIES.CAN YOU HELP?
This is one of the most common problems when a child is studying. The first thing to do will be
- To fix a study time and place. This automatically pushes the mind to concentrate.
- Also when he sits down, break the study time into 15-20 minutes periods giving him a specific task to complete at that time.
- If possible for a few days, sit with him and help him to concentrate when the mind wavers too much.
- Keep the room quiet if possible though soft music while doing a subject like mathematics can help to increase the concentration again.
- Also before studying, doing deep breathing exercises for a few minutes may help.
- Everyday morning, make it a practice to exercise the mind. One exercise to increase the concentration is staring at a lit candle for a few minutes everyday from a distance of 1- 11/2 feet.
MY CHILD IS A PICKY EATER.WHAT SHOULD I DO?
Young children will frequently become picky eaters, or go through phases where they want to eat only specific types of foods. This is really nothing to be concerned about.
These phases tend to come and go and unless they last for an extended period of time there is little chance of them becoming problematic.
As long as your child is healthy overall and is within a normal weight and height range, your pediatrician will most likely tell you to just wait out the phase and not worry. Pay attention to what your child is eating over the course of a week or month, and you are likely to discover that she is eating a healthy diet in the long run.
MY CHILD IS AN INFANT AND HAS STARTED BITING FOR EVERYTHING.HOW CAN I AVOID IT?
Biting is not a habit at this stage. It is a way of getting your undivided attention and has come because she feels that you are neglecting her. Do not shout or scold but tell her a firm ‘no-no’ every time she does it. You may also find a pattern when she does this. So try to avoid the situations when she does this more frequently as when you are talking on phone.
Remember that she may also be teething .so try to give her tethers or raw carrot to chew on. Cold watermelons which are frozen also work as very good tethers.
MY CHILD KEEPS ON INTERFEREING WHEN I AND MY HUSBAND ARE TALKING.HOW CAN I STOP THIS HABBIT?
This is a common scenario in all the houses and happens more when your child wants attention. This is more commonly seen after the age of three years when a feeling of jealousy may also come in for either of you.
So it is better to set a firm limit when you are talking and to also avoid him sometimes when things are going out of hand. The situation can be handled well when you give him adequate time and attention when your spouse is not around and explain to him at that time about the times when you need to talk to his dad alone without disturbance.
Children are smart enough to know all this and also smart enough to interfere every time they want attention. So balance your timings well and things can be sorted out better.
Read more about similar topics in our site ‘ourbabysworld.com’ or in the other blog topics