Health constitutes four dimensions - physical, mental, emotional and spiritual

Feb 06, 2009 in Intelligent Parenting

Health constitutes four dimensions - physical, mental, emotional and spiritual.

Children are born healthy in mind, spirit and emotion. Somewhere along the way, in the process of growing up, we lose our health in almost all the dimensions and most of us medical professionals concentrate on treating the physical aspect only…though there is a lot more that goes in complete healing of that being ..

So let us all go back to our healthy kids and ‘unlearn’ certain things which make us diseased…
Teach yourself to learn…form your kids

I was dreading the week to come. It was to be a 10 days vacation for the kids and the thought of unscheduled day, no specific time for eating, getting up, playing and sleeping had already taken a toll on my sleep and all the interspersed fights that would take place was too painful to even think of. At last the doomsday came and the enthusiastic brats got up with glowing face, shining eyes, undying spirits and energy. And everything that I had dreaded of started showing up like puzzle pieces falling in place. Day by day, and everyday I was getting more and more exhausted , angry and irritable and they were getting more and more naughtier, happier and in full bloom, in spite of all the scolding that I had been showering on them till…..
That evening when one of my patients who had recently lost her child to an incurable disease came to me with an incurably saddened heart and told me plainly..” earlier most of my vacations used to go in trying to keep my house and my kids in order. Now the house is so orderly that I can’t bear it …”
When I entered the house that evening and saw that it was in a total mess-papers flying around, water spilled on the floor, and paint all over the furniture, semi-scared expressions on the face of my kids. I almost cried in relief and hugged them…’I guess they too cried in relief’

What do we learn from this?

Enjoy your kids while they last…in your life…or as kids in your life….They teach you that the priority in life is not the nitty gritty of every day life but the very small moments of love, fun and happiness that you can find with each other!

We tend to forget in the daily grind of life that nothing is everlasting. Cherish your relationships and give it priority. Everything else comes later.

Practical step

Yes… Go right now to your kids. Forget whatever work you are doing right now. However important it is, play a messy game with them….paint a messy picture with them… spoil your immaculate bedroom for once and create a lifetime of memory with them.

also visit our website ‘ourbabysworld.com’ for futher information

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